Personal Services & Corporate Workshops
At MindsMatter Counselling, we support wellbeing both personally and professionally. Whether you’re looking for individual therapy or workplace workshops, our services are designed to help people grow, connect, and thrive.
Personal Services
Group Supervision & Individual
Professional support for counsellors and mental health workers to reflect on practice, enhance skills, and maintain ethical, effective client care.
Online Counselling
Flexible, secure video sessions that bring professional support to you—wherever you are. Accessible, confidential therapy designed to fit your lifestyle.
Group Counselling
A guided, supportive space where individuals connect, share experiences, and grow together through structured therapeutic conversations and mutual support.
Individual Counselling
Confidential, one-on-one support to help you explore challenges, build resilience, and make meaningful change in a safe, compassionate therapeutic space.
Corporate Workshops
Stress Management
Empower your team with practical tools to recognize, manage, and reduce stress, fostering healthier work habits, resilience, and overall wellbeing in the workplace.
The Impact of Grief & Loss
Explore how grief and loss affect individuals and teams, and learn compassionate strategies to support colleagues through personal and professional change.
Understanding & Managing Anger
Develop insight into different forms of loss and gain practical approaches to navigating its emotional impact—personally and within workplace settings.
